Ayurveda

Ayurveda, Dhyana (Meditation), Pranayama, Sattvic Living, Yoga

Dhyana & Brain Energy: Why Meditation Matters for Health

By Dipak Varsani / May 24, 2025

Discover how Dhyana (meditation) supports brain energy. This article connects ancient wisdom with modern science to inspire your meditation journey.

Ayurveda, Basti, Health, Panchkarma, Uncategorized

Exploring Basti : The Powerful Cleansing Technique in Ayurveda

By Dipak Varsani / July 3, 2023

Do you know what Basti is? This article will delve into the fascinating world of Basti and explore its benefits, applications, and principles in Ayurveda.

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